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SK Jõusport

Training

Coached group sessions run in Tartu, Elva, Rõngu, Puhja and Ülenurme. Tartu and Valga are 24/7 self-service gyms — you buy a pass and train at your own pace. There are no group sessions in Valga at the moment; we will add them here once they start.

The calendar shows every group, time and free place.

Training for children, teenagers and adults

From age 7

Children’s gym session

A playful general fitness session where a child first learns correct movement and technique — using body weight, a stick and light weights. The focus is posture, coordination and the habit of training, not lifting heavy.

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Ages 12–19

Youth gym session

Coached strength training with barbells and machines. We build technique and the main lifts and move up in weight step by step. It works both alongside another sport and as a first introduction to the gym.

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For adults

Adult gym session

A coached group session for any age and any level. No previous experience is needed — the load is chosen to suit you.

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In Elva · for women

Naisteklubi

A group session for women in Elva. A calm atmosphere, strength and circuit training, and a coach who will help you start from scratch.

Register for training
By arrangement

Personal training

One to one with a coach, with a plan built around your goal. Available in Tartu, Valga and Elva — see the coaches section for who offers personal training.

See our coaches
Tartu and Valga

24/7 self-service

No coach, your own pace, around the clock. You buy a pass, register an account and open the door with your ID card. One pass works in both gyms.

Buy a 24/7 pass

Your first trial session is free

For children and adults alike. Let the coach know before you come — you will find the coach’s contact under our coaches.

See our coaches
Prices

Training prices

Elva

Coach Karel Tiigemäe
Youth gym sessionUp to age 19 (incl.)
3× a week
40 €per month
Powerlifting sessionUp to age 19 (incl.)
3× a week
40 €per month
View the gym calendar

Elva

Coach Peeter Aan
Playful children’s sessionAges 7–12 (incl.)
2× a week
30 €per month
Girls’ circuit sessionUp to age 19 (incl.)
2× a week
30 €per month
Weightlifting sessionUp to age 19 (incl.)
4× a week
40 €per month
Women’s Club circuit sessionFor women
2× a week
40 €per month
View the gym calendar

Rõngu

Coach Karel Tiigemäe
Youth gym sessionUp to age 19 (incl.)
3× a week
40 €per month
Adult gym sessionFor adults
3× a week
45 €per month
View the gym calendar

Puhja

Coach Gedrik Keinast
Youth gym sessionUp to age 19 (incl.)
3× a week
40 €per month
Adult gym sessionFor adults
3× a week
45 €per month
View the gym calendar

Ülenurme

Coach Karel Tiigemäe
Children’s gym sessionAges 7–12
2× a week
30 €per month
Youth gym sessionUp to age 19 (incl.)
2× a week
30 €per month
Adult gym sessionFor adults
2× a week
40 €per month
View the gym calendar

Tartu

Coach Karel Tiigemäe
Children’s gym sessionAges 7–12
2× a week
35 €per month
Youth gym sessionUp to age 19 (incl.)
2× a week
40 €per month
View the gym calendar

Tartu

Coach Tarmo Mitt
Youth gym sessionUp to age 19 (incl.)
3× a week
45 €per month
Gym session for seniorsFrom age 60
2× a week
45 €per month
View the gym calendar
Family discount
−50%
The second child from the same family in group training
Free
The third child from the same family in group training

To claim the discount, please send a written request to skjousport@gmail.com.

The timetable depends on the location and the season. If you cannot find a suitable time, get in touch and we will help you find a group.